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What obstacles are keeping you from healing?

Symptoms are not a cause. They are a result. 

I believe that the symptoms you experience are a result of underlying deficiencies within your body. Resolving these symptoms effectively requires addressing their root causes. However, uncovering these causes can be complex since our body systems are interconnected. 

 

My tailored programs are designed to identify which systems in your body are not functioning optimally and provide them with the necessary support to work together effectively. We take a holistic approach, considering your entire body, to help you uncover the underlying causes, address all contributing factors, and prevent future issues.

 

Whether you're dealing with persistent pain, muscle or joint problems, hormone imbalances, women's health concerns, fertility issues, chronic conditions, metabolic disorders, recurring infections, digestive troubles, mental health challenges, lack of energy, or debilitating migraines... we are here to provide personalized assistance and support.

Holt Functional Nutrition is here to help and support you. 

Sea Shore

Gut Health and Nutrition 

Leaky gut can lead to a range of symptoms and health conditions, including digestive problems, food sensitivities, autoimmune disorders, fatigue, and skin issues.

Hormone Issues

Hormone balance is crucial for overall well-being, as it regulates various bodily functions and influences mood, metabolism, reproductive health, and overall physiological harmony.

Reproductive Health and Fertility 

Nurturing reproductive health and fertility through natural means allows the body to heal and optimize its own processes, promoting a balanced hormonal environment and increasing the chances of conception.

Autoimmune Conditions

Let's get your body working for you instead of against you again - Changes to lifestyle and diet can significantly lower antibodies and get you feeling like "you" again.  

Allergies, Asthma, Histamine, Gluten Intolerance, and Mast Cells

Most allergies you are not born with. You collect them as you age through your environment from exposure, leaky gut, or metabolic dysfunction of other symptoms. 

Thyroid Health 

The thyroid gland plays a vital role in regulating metabolism and overall body function, and supporting its healing through proper nutrition, lifestyle modifications, and medical interventions can help restore thyroid balance and improve overall well-being, even if your test results are deemed "normal". 

Weight Managment 

Fad diets and quick fixes will never be an answer to losing weight and keeping it off. A whole body approach with a customized plan is. 

Diabetes and Blood Sugar Balance

Stabilize your blood sugar naturally and even prevent a diabetes diagnosis. 

Candida and Chronic Infections

Candida overgrowth can lead to a variety of health issues, including digestive problems, fatigue, recurring yeast infections, brain fog, and weakened immune function. 

Adrenal and Fatigue 

Signs of adrenal fatigue are sometimes not blatant, but your may feel tired, fatigues, and taxed daily for no reason. 

When the digestive system is affected by stress and compromised, it can lead to various health conditions, including:

 

  •  Allergies (both food and environmental)

  •  Arthritis

  •  Asthma

  •  Autoimmune Conditions (Hashimoto’s, Grave’s, Lupus, MS)

  •  Bronchitis

  •  Candida

  •  Constipation

  •  Depression & Anxiety

  •  Diabetes

  •  Diarrhea

  •  Fatigue

  •  Fibromyalgia

  •  Gastrointestinal Disorders (Celiac, Crohn's, Colitis, IBS)

  •  High blood pressure

  •  High cholesterol

  •  Headaches and migraines

  •  Hormone imbalance

  •  Infertility

  •  PCOS

  •  Sinus problems

  •  Skin problems (Psoriasis, Eczema, Acne)

  •  Stomach problems (Gastritis, Ulcers, Acid reflux)

  •  Thyroid conditions

  •  Unresolved Musculoskeletal Pain.

Holt Functional Nutrition is here to help you. Book an appointment to get started. 

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